Never try to defend yourself against a narcissist.They are not confused. They are not unaware. Deep down, they know when you’re right.But the goal was never clarity — it was control.They will twist your words, deny obvious facts, rewrite history, and provoke you until you’re exhausted and emotional. Then they’ll point at your reaction and call you “crazy.”That’s the trap.You waste your energy trying to prove truth to someone committed to distortion.Silence frustrates them more than explanations ever will.Protect your peace.Not every accusation deserves a defense.#fblifestyle