Wednesday 30 June 2021

Smile, because life is beautiful ๐Ÿ˜๐Ÿ˜๐Ÿ˜When we start the day with a smile, our stress is reduced, our mood is good, and it makes us more attractive, helping us to stay young and positive. There are so many reasons to smile, and the benefits are amazing. Here are some of the reasons we should smile every day: Smiling slows the heart and relaxes the body, and people who smile and laugh often are less likely to develop heart disease. Smiling also reduces stress because when we smile the body releases endorphins that reduce stress hormones, and stress not only removes our happiness, it eventually gives some serious health problems. The endorphins (happy hormones) released when we smile not only help relieve stress, they improve our mood and lift our spirit. If we are feeling down, all we have to do is stop thinking, and look up and smile, and something this simple can change our day. The endorphins released from smiling and laughing also reduce pain, so if we have pain not only will we feel happier, but our pain will also decrease. People who smile appear more confident and tend to have more success in life because someone who smiles is seen as more approachable and friendly. Smiling means we are more relaxed and happier, the immune system is boosted, stress is reduced, our health increases, and we even live longer.A beautiful smile is the language of kindness. It not only warms the hearts of others, a smile is the most beautiful and sexiest curve of our body.If we start the day with a frown and start focusing on the one thing that upsets us, then our day is wasted. Life can be full of joy and laughter, or it can be full of regret and negativity, the choice is ours. So, let’s begin the day with a beautiful smile, feeling blessed and happy, because life is not always perfect, but it is always beautiful ๐Ÿ˜ƒ๐Ÿ˜Š๐Ÿ˜๐Ÿ˜